Latest Combat Zone...

Combat Zone (Circuit Training)

Friday, April 19th, 2019

Punch, kick, throw and slam your way to fitness in the Combat Zone. Fast moving circuit based class, guaranteed to relieve your anger and stress and leave you feeling exhilarated, (and may be a bit tired too!). If you hate the gym and want a tough but fun workout you need to give this a go, it changes every week so you can never get bored 🙂

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