Latest Advanced Classes...

Advanced Classes are for green belts and above, or lower belts that attend sparring. More advanced techniques are taught with a focus on live drilling and sparring drills in the studio. Online classes are adapted to drill similar techniques either on the bag or in shadow boxing.

K1 Daily #06

Monday, May 25th, 2020

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K1 Daily #05

Friday, May 22nd, 2020

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K1 Daily #04

Thursday, May 21st, 2020

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K1 Daily #03

Wednesday, May 20th, 2020

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K1 Daily #02

Tuesday, May 19th, 2020

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K1 Daily #01

Monday, May 18th, 2020

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Advanced Lesson 06

Thursday, April 30th, 2020

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Advanced Lesson 05

Thursday, April 23rd, 2020

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Advanced Lesson 04

Wednesday, April 15th, 2020

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Advanced Lesson 03

Wednesday, April 8th, 2020

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Advanced Lesson 02

Wednesday, April 1st, 2020

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Advanced Lesson 01

Wednesday, March 25th, 2020

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